Blessed Health: The African-American Woman's Guide to by PDF

ISBN-10: 0739433466

ISBN-13: 9780739433461

ISBN-10: 0743410424

ISBN-13: 9780743410427

Blessed Health bargains African-American ladies the scientific details and inspirational motivation they should in achieving overall well-being -- a fit brain, physique, and spirit.

Many black girls will visit church all day each Sunday yet will not take at some point out of the yr to get a Pap attempt and mammogram performed. but that every year doctor's stopover at may perhaps aid store lives. usually the 1st humans to wish while a significant disorder moves, black ladies could be the final to hunt well timed therapy. consequently, they're anguish with, and loss of life from, attainable health problems akin to center ailment, weight problems, melanoma, and diabetes greater than the other workforce within the United States.

It does not must be that approach. do not wait until eventually a well-being emergency occurs prior to turning in your religion and your medical professional. you could in attaining optimum future health by way of arming your self with scientific wisdom and a powerful non secular base. study has confirmed well-nurtured religious self can assist to refill, rejuvenate, and shield your actual self.

Written by way of a famous African-American OB/GYN and a hugely revered journalist, Blessed Health is a private well-being and spirituality consultant for each degree of a black woman's lifestyles. integrated here's vital details on:


  • How your physique works, and what could be performed to avoid or aid resolve universal illnesses, together with pelvic infections and fibroid tumors

  • How to discover a physician that ministers in your actual and emotional needs

  • How to effectively do something about ailment, from a religion perspective

  • How religious knowledge and prayer can lessen the damaging results of stress

  • How top to keep up your breasts and reproductive organs, and reduce your probability of middle disorder, diabetes, weight problems, and cancer



and a lot, even more, together with the most recent on coping with menopause.

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